Sunset over the horizon with rays extending outward, and the silhouette of a city skyline in the distance.

Do you feel like anxiety has taken over the driver’s seat? 

Maybe you struggle to set the boundaries you need in your relationships? 

Do you wonder how past traumatic experiences might be showing up in the present, or find yourself feeling frustrated that they still affect you? 

Perhaps you’re wanting to explore who you are, and how to feel more fulfilled in life or navigate change?

If any (or all) of those resonate with you, I’m here to help.

I’m a science-based psychotherapist with a passion for working with clients in these areas and more.  I offer therapy for real humans, from a real human trained in the techniques that really work.

A delicate white flower blooms among rocks in a desert landscape, with distant mountains and cloudy sky in the background.

My approach to therapy

Person-centered & humanistic
We human beings have much in common, & we are also unique individuals. I’m here to listen & to learn about you: your experiences, values, concerns, strengths, & goals.


Evidence-based

Like science? Me too! I don’t bring anything into therapy that hasn’t held up to scientific scrutiny. I primarily use Cognitive Behavioral Therapy in its many forms & sub-types.


Affirming & validating
I’m here to support you, to hold a safe space for you & let you know that whatever you are experiencing, you are not in it alone.


Trauma-informed
I understand how trauma occurs, & how it leaves lasting impacts. I’m here to guide you through it, & help you connect to your inner well of resilience & find healing.

The bitterroot is a survivor.

But you might not guess that by looking at one. A tiny sprig of green leaves, dwarfed by a delicate bloom.

Hidden below the surface is a sturdy, strong taproot. It is found in remarkably inhospitable landscapes - in the arid heat, from gravelly soil to rocky cliffs. It is known to be able to go an entire year without water, springing back to life when conditions improve.

They are highly resilient, and truly beautiful.

Conditions & concerns

  • An abstract outline icon with a starburst contained within a circle shape.

    Anxiety

    General
    Social
    OCD

  • An abstract outline icon with diagonal lines within a circle shape.

    Depression

    Situational
    Chronic
    Grief

  • An abstract outline icon with a rainbow-shaped pattern within a circle shape.

    Relationships

    Family
    Romantic
    Work/school/social

  • An abstract outline icon with geometric and diagonal lines across a circle shape.

    Self

    Identity
    Stress
    Existential

  • An abstract outline icon of a circle sliced into different proportions on the left and right sides, like a pizza.

    Trauma

    Abuse
    Interpersonal
    PTSD

A young woman with blonde hair smiling outdoors.

About me

Hello!  I’m Kambra  (she/her, they/them).  I’m a Licensed Mental Health Counselor in Washington State.  I hold a Bachelor of Science in Psychology & a Master of Science in Clinical Mental Health Counseling, & have been practicing as a therapist since 2021. 

I’m a science-based psychotherapist with a passion for working with clients in these areas and more.  I offer therapy for real humans, from a real human trained in the techniques that really work.

Here’s the clinical-speak part: I’m a humanistic, evidence-based provider. You're the expert on yourself & your experiences, & I'm the expert in how to achieve your counseling goals.

I’m an integrative, trauma and attachment informed therapist focused on behavioral and cognitive-behavioral treatments including CBT, DBT, ACT, and ERP.  All of those acronyms translate to mean that I specialize in using therapy tools that hold up to scientific scrutiny.  I don’t believe that behavior falls out of the sky, hits someone, and keeps repeating for no reason.  Let’s work together to understand where these patterns have come from, and how to change them. 

My primary specialties are anxiety disorders, trauma, grief and loss, relationship concerns, as well as self-actualization and identity. I am also experienced in treating depression and other mood disorders, insomnia, refining a differential diagnosis, body image, and OCD. I especially enjoy working with teens, young adults, & women of all kinds.

Your goals shape our sessions. I tailor techniques and treatment plans to best meet your needs.  Did something unhinged happen since I saw you last?  No problem!  Let’s pivot and address that.

In our first session, we’ll identify your goals.  Maybe you have very specific things you’d like to focus on.  Maybe you’re not sure - it can be helpful to think about goals for therapy as the changes you will see in your life that will tell us that the work we’re doing is working for you in the way that you want it to.

Clients often share that they find my approachable use of psychoeducation helpful to better understand how their brains and bodies work, especially with trauma and anxiety. I love teaching neurophysiology and behavioral concepts in a way that's easy to understand and use.

Expect an authentic human who offers science-backed treatment with warmth, validation and support.

I’ve worked in both private practice & integrated primary care, & have provided both traditional talk therapy & equine-assisted outdoor therapy (Natural Lifemanship). I am currently working to add equine-assisted therapy to my practice.

WA is my lifelong home. I am happiest in nature & the outdoors. I have two mustangs, some chickens, two cats, & two dogs. In addition to loving animals, I enjoy leatherworking, working on my project car & other DIY things, & mountain biking.

Frequently asked questions

Think we might be a good fit?

Reach out!